Ingredients:
- 1 pound lean ground beef
- 1/2 cup onion finely chopped
- 1/4 cup dried bread crumbs
- 6 garlic cloves minced
- 1 egg
- 1/4 cup parmesan cheese finely grated
- 3 Tbsp. ketchup
- 1 Tbsp. Worcestershire sauce
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. parsley minced (or about 1/2 Tbsp. dried)
Directions: makes about 30 1-inch meatballs
- Preheat oven to 400ºF. Coat a large cookie sheet with cooking spray.
- Mix together onion, bread crumbs, garlic, egg, cheese, ketchup, worcestershire sauce, salt, pepper and
parsley in a large mixing bowl.
- Add in ground beef and mix gently until combined. Do not overwork. Form into 1-inch balls and place on
prepared cookie sheet.
- Bake in preheated oven for 15-20 minutes, or until meatballs are browned and cooked through.
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